Air-Fried Crispy Hot Honey Chicken Bites feature juicy chicken breast seasoned with savory spices and air fried until perfectly crispy, then tossed in a sweet and spicy hot honey glaze. Served over our bright lemon garlic cauliflower pilaf, this low-carb, high-protein meal delivers bold flavor without weighing you down. Freshly prepared and ready to heat and enjoy in minutes.

Nutrition Facts: Calories: 445, Protein: 52 g, Carbs: 18 g, Fats: 17 g

Ingredients

Air-Fried Hot Honey Chicken Bites

• Boneless, skinless chicken breast
• Garlic powder
• Onion powder
• Smoked paprika
• Black pepper
• Kosher salt
• Cayenne pepper
• Baking powder (for a crispier coating when air fried)
• Avocado oil spray (light coating for air frying)

Hot Honey Glaze

• Honey
• Hot sauce
• Red pepper flakes
• Apple cider vinegar
• Garlic powder
• Smoked paprika

Lemon Garlic Cauliflower Pilaf

• Fresh cauliflower rice
• Fresh garlic
• Lemon juice
• Lemon zest
• Fresh parsley
• Onion
• Chicken broth (or vegetable broth)
• Black pepper
• Kosher saltw